The Visual Self-Expression Method™ in Cancer Care

Shift Emotions and Elevate Mood When Envisioning and Expressing Positive Inner Imagery

♥ Available to ALL Massachusetts Berkshire County residents who received any type of treatment for cancer.

This creative method allows you to look at and express the world within by painting or drawing pictures.

The class walks you through a simple three-step process of Connect, Celebrate, and Create to

✅  relax your mind
✅  restore your emotional balance
✅  reignite your innate healing power

No artistic experience needed; the journey is what’s important.

✅  Playing with your art materials as instruments of self-expression
✅  The class offers the opportunity to elevate mood, strengthen trust, and build confidence
✅  The safe and empowering environment helps you find peace and quiet within

The Visual Self-Expression Method™ is a class offered by the Berkshire Medical Center Cancer & Infusion Center, Pittsfield, Massachusetts, as one of the Integrative Health services.

“Imagery and imagination have been recognized forms of complementary therapy that have the capacity to produce positive physical changes in the body, enhance emotional resilience, and cope with life’s difficult moments.”
~ Cathy A. Malchiodi, Ph.D., ATR-BC

MEDITATION: The Visual Creation Method™

Intuitive Visual Creation is a way to become connected to your visions and create the life you love.

In the state of balance and openness, we are more inspired to build and clarify the image that we hold within consciously, so what we would love in our life can take place.

Here is what you’ll get

✅  Opportunity to get out of stress and find a deeper meaning in these changing times
✅  A full hour with yourself to turn down the volume on your doubts and turn up the volume on your intuition (…and get the clarity you long for)
✅  Space to use your imagination to craft positive mental images and attract your desired outcomes (Reconnect with your creative powers)
✅  Connection with like-hearted others in a creatively inspiring space
✅  A single-focused practice that leads you to your vision (Say goodbye to multitasking and scatteredness)

No artistic experience is needed; it’s about your creative journey!